Teeth grinding and clenching, also known as Bruxism, is pretty common and can be painful and destructive to teeth.
Most cases of Bruxism can easily be treated by wearing a night guard for teeth while you sleep. Night guards for teeth are also known as dental guards, mouth guards, nocturnal bite plates, or bite splints. They work by putting a barrier between your teeth. When you clench your jaw, the night guard for teeth helps to lighten the tension and give cushion to the muscles in the jaw. This cushioning not only helps to prevent face and jaw pain, but also protects the enamel of your teeth. They look very similar to snoring remedies..
Bruxism is fairly common and some may not even be aware of their own grinding. Some Bruxism symptoms you may suffer from are:
What is a night guard supposed to do?
A night guard is a custom fabricated piece of acrylic that fits over your teeth similar to how a retainer does. By covering the teeth, this acrylic acts to protect your teeth from hitting and coming into contact with each other, which in turn can prevent tooth wear, cracks, gum recession, and tooth movement.
Can a night guard change your bite?
This guard works by repositioning the lower jaw (mandible) either forward or backward. While this may relieve the pressure on the jaw, it can also permanently change your bite.
How long do night guards last?
Night Guards will have varying durability depending on a number of factors. A night guard will have an average lifespan of 5 years, but depending upon the wear, it can need replacement in just 1 year.
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